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HOW LONG DO TREATMENTS LAST?
The treatment times are specified on the treatment prices page, however it’s a good idea to leave an extra half an hour available. This is so we can go through the consultation form and discuss what you would like from the massage. Also, time at the end to provide you with supportive after care advice.
WHAT SHOULD I WEAR?
During the full body you only keep your underwear on, however it is a good idea to have loose clothing to change into for after the massage as your skin may have oil on. During the massage you will be covered with towels except the area being treated so there will be plenty of privacy. For Indian head massage it's an idea to wear a lightweight top so that you can enjoy the full benefits of the treatment.
ARE THERE ANY HEALTH CONDITIONS THAT MAY RESTRICT THE MASSAGE?
There are some health conditions that may restrict or prevent a treatment being carried out, this is why a consultation is carried out over the phone and some health conditions may require us to get your doctor’s permission. It's important you do tell us about any health conditions as having a massage may affect this. However the situation is easily managed and I will send you out a doctors referral form that requires you to show it to your doctor and get him to sign to give consent and then it's ahead with the treatment.
WHAT WILL HAPPEN WHEN I FIRST CONTACT YOU?
When you initially get in touch I will work with you to discuss what treatment you would like and then go through a brief consultation over the phone to ensure there is nothing that may restrict the massage. Then it's up to you to decide what appointment you would like and provide any further details.
WHAT HAPPENS DURING THE MASSAGE?
Initially we will go through the consultation form and I will explain how the massage proceeds. You will then be given privacy to get yourself comfortable and the massage will start with you taking some deep breaths to begin the relaxation process. I will then work on the different body parts to ease muscle tension and aid relaxation.
HOW WILL I FEEL AFTER MY TREATMENT?
You may feel tired and it's a good idea to rest, some of your muscles may ache, this is because they have been stretched and it shows that the massage is having an affect and the feelings will subside shortly. You should feel relaxed, improvements in your well being and free of any tension.
IS THERE ANYTHING I SHOULD DO AFTER MY TREATMENT?
It's important to have a good rest, so you experience the full benefits of the treatment, also try not have a heavy meal or drink tea and coffee as that will be a case of putting more toxins in your body when you're trying to get rid of them!
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